Design a weight loss diet for someone who is 65 to 70 years old and explain why they would benefit for the diet.

Design a weight loss diet for someone who is 65 to 70 years old and explain why they would benefit for the diet.
Running head: WEIGHT LOSS DIET 1 Weight Loss DietNameInstitution WEIGHT LOSS DIET 2Weight Loss Diet Ageing is usually associated with fragile bones and loss of muscle mass; two types ofweight…